I had a moment this weekend in Washington DC. A pic was taken that really showed how much weight I have gained. I decided it would be my before picture. It's time.
Yesterday I got back on My Fitness Pal.
Today I had an idea. 1 pound a week for 100 weeks. It seems big and manageable all at the same time.
I know I can work out. I did it for 330 days straight. I know I can lose the weight. I lost 35 lbs in 4 months in 2013. I am taking the right steps. I have a chiropractor that inspires me for a great prgram. I am starting a new skin program. I am ready for the after photo.
Here's the before: