7/19/12
Calories: 2,708
Exercise: 60 minutes slow walking
Drinks: Too many
I was listening to the radio - Oprah radio. One the guests said, "If you want something you've never heard, you have to do something you never did." I promptly ignored that advice and went home and stuffed my face with salami, pasta, cheese and alcohol.
It's not a mystery why I am still obese.
Friday, July 20, 2012
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