Today

I went to yoga yesterday. If you really need confirmation of how fat you are - go to yoga. Getting into those contorted positions, then looking over into the mirror to see the globs of fat hanging off everywhere is a problem. A big problem. It's time to get healthy - to eat more veggies, to drink less booze and to exercise more. I walked on Monday and Tuesday and did yoga yesterday. I'll go for a walk later today. I can't quite handle an aerobic class at the gym yet, but I am working up to it. I found this great site my-calorie-counter.com. Talk about accountability! Yikes! Here we go...